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(Both recipes are from Radiance 4 Life - Thank you for sharing Tess!)
Think of these as a quick, delicious, healthy alternative to packaged energy bars. Since they’re so nutrient-dense, just one little roll can be surprisingly satisfying!
▪1 cup raw walnuts
▪½cup raisins
▪½cup (packed) pitted dates (about 12 dates)
▪2 teaspoons cinnamon
▪¼teaspoon each: sea salt and ground nutmeg
1. Place all of the ingredients in a food processor. Blend until well combined and
very crumbly, but don’t over-blend—ou want to retain some texture.
2. Pull out small pieces of the mixture and roll into 1-inch balls with your hands.
These will store in an airtight container, refrigerated, for several weeks or more.
Makes 18 rolls (9 servings)/GF/SF/Green/R/F/30 Minutes or Under!
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Welcome to my new obsession.
▪ 15 oz. can chickpeas (garbanzo beans), rinsed and drained
▪ 2 tablespoons pitted and quartered kalamata olives (or other Greek olives)
▪ 2 tablespoons each: raisins, chopped cilantro, and minced yellow or white
onion
▪ 1 tablespoon each: extra-virgin olive oil and raw agave nectar
▪ 2 teaspoons each: dijon mustard, fresh lime juice, and smoked paprika
▪ 1 teaspoon dried oregano
▪ 2 large cloves garlic, minced or pressed
▪ ½ teaspoon sea salt
Combine all of the ingredients and stir very well. Serve cold or at room
temperature. This will keep, refrigerated in an airtight container, for up to a week.
Serves 2/GF/SF/Green
30 Minutes or Under!
