Lora Silver is an Integrative Nutrition Health Coach in private practice based in Oakland, CA, with a background in holistic nutrition and healthy lifestyle coaching. She loves sharing with audiences how to eat for more energy and how to gain self-insight for healthy lifestyle change.
In her private practice, she creates custom coaching programs that enable clients to take charge of their health and make lasting upgrades to their eating and lifestyle habits. Lora also delivers interactive workshops and healthy cooking demos in workplaces and grocery stores on budget meal planning, plant-based sports nutrition, eating for energy, and wellness and self-care in the workplace.