Learn how to eat for sustained energy and say goodbye to the afternoon slump. Get new ideas and tips that support your eco-friendly values and healthy lifestyle at the same time. Bust the stereotypes you may have about plant-based eating and see how plant-centered snacks can improve your energy, fuel any level of physical activity, and reduce the ecological footprint of your plate, too. Join us for a fun and interactive discussion with practical tips, strategies, and self-coaching tips to improve your own energy and vitality.